What to expect
At your own pace.
Your first session is guided, gentle, and unhurried. This page is here to take away the guesswork, so you know exactly what to expect before you begin.
The rhythm of a session
Pause, listen, restore, reconnect.
Pause
A quiet arrival. You settle, check in, and leave the day behind.
Listen
Kunika listens to what is present for you — without judgment or hurry.
Restore
The session unfolds gently, paced around you and what you need.
Reconnect
A soft closing, room to reflect, and a quiet sense of coming back to yourself.
You are always in control. The rhythm is a shape, not a rule — you can pause, ask, or redirect the session whenever you need to, and nothing happens before you are ready.
Before you arrive
Nothing to prepare. Nothing to get wrong.
What to bring
Simply yourself. Wear whatever is comfortable. Everything else is confirmed with your booking.
How to prepare
There is nothing to rehearse. If you can, give yourself a little time before and after the session to be un-rushed.
What you will be asked
Only what you feel comfortable sharing. You can ask questions at any point and shape the pace throughout.
Preparation details — to be confirmed
Any location-specific guidance — how to arrive, parking, or online session set-up — will be added here once confirmed with final booking details.
How booking works
A simple, calm process.
Choose a session
Read the sessions and pick the one that feels right. If you are unsure, Kunika is happy to help you choose.
Select a time
Times are offered in New Zealand time. Choose what suits you and your week.
Confirm and settle
Review the booking and policy notes, confirm, and receive your session details. That is all it takes.
Begin gently
There is no wrong way to begin.
If a question is sitting with you before you book, you are welcome to ask it first.